Your path to college and career success

I want to improve my ACT/SAT scores

What are the ACT and SAT?

The ACT and SAT are the two major college entrance exams used in the United States. Think of them like Coke and Pepsi—similar purpose, different brands. Each test takes about three hours and assesses your readiness for college-level coursework.

Why are they important?

Many (but not all) colleges and universities require you to submit scores from either the ACT or SAT as part of the admissions process. Additionally, your scores can play a key role in qualifying for academic scholarships.

Which one should I take?

Most colleges accept either the ACT or SAT, but a few may have a preference. It’s always best to check the specific testing requirements for the colleges you’re interested in. As a general trend, the ACT tends to be more popular in the Midwest, while the SAT is more common on the east and west coasts.

When should I take the ACT or SAT?

Most students take the ACT or SAT in the spring of their junior year or later. However, you can take these exams earlier—and as many times as you’d like.

What are some tips for improving my ACT or SAT scores?

  • Talk to your school counselor about taking the Pre-ACT. Usually offered to sophomores, the Pre-ACT mirrors the real ACT in format and scoring. It’s a great way to get a preview of your score and identify areas for improvement.
  • Consider taking the PSAT or PSAT 10. These practice versions of the SAT are typically taken in 10th grade and will provide an estimated SAT score along with a breakdown of your strengths and areas for growth.
  • Challenge yourself with core academic courses. Research shows that the classes you take in high school—especially in math, science, English, and reading—have the biggest impact on your test performance.
  • Explore official test prep resources. Visit the ACT and College Board websites for free and paid study tools tailored to each exam.
  • Treat your first attempt as a practice run. When you register, you can choose not to send your scores to your high school or any colleges. This allows you to take the test without pressure. (Just note that sending scores later may involve a small fee.)
  • Set yourself up for success on test day. Get a full night’s sleep and eat a solid breakfast. The test is typically held on a Saturday morning and can take up to four hours, so avoid late-night plans the night before.
  • Don’t stress—it’s okay to retake the test. Many students improve their scores on a second or third try. If test anxiety is a challenge for you, your counselor can help you explore strategies for staying calm and focused.

I want to improve my GPA

What are some tips for improving my GPA? 

1. Start strong: Don’t dig a hole

The best way to get out of a hole is to avoid falling into one. Your GPA is cumulative, meaning every grade from 9th through 12th grade counts. That’s why it’s crucial to start high school on the right foot. A strong freshman year sets the tone—and gives you more room to breathe later.

2. Ask for help early

Don’t wait until you’re overwhelmed to seek support. If you're struggling to understand a lesson, talk to your teacher as soon as possible. Many teachers are available before or after school for extra help. You can also explore tutoring options or use free online resources like Khan Academy. 

3. Build solid study habits

  • Create a consistent daily study routine—and stick to it.
  • Choose a quiet, distraction-free spot to focus (yes, that means putting your phone away).
  • Use a planner or digital calendar to stay organized and on top of deadlines.
  • Form a study group—sometimes tough concepts make more sense when discussed with others.

4. Master test-taking strategies

  • Arrive early and take a few minutes to relax.
  • Keep a positive mindset.
  • Listen closely to directions.
  • For multiple choice questions, eliminate obvious wrong answers to improve your odds.
  • Tackle easier questions first, then the ones worth the most points, and save the hardest for last.
  • If you finish early, use the remaining time to double-check your answers.

5. Choose classes wisely

Challenge yourself with core academic courses, but be realistic. Don’t enroll in advanced classes you’re not prepared for. If you realize early on that you’re in over your head, talk to your counselor about switching before your school’s drop deadline.

6. Consider repeating courses

If you earn a low grade in a class, repeating it might be a smart move. Many schools allow the new grade to replace the old one in your GPA calculation. This can quickly raise your GPA—and boost your understanding of the subject. Summer school is a great time to retake courses.

I want to improve my college and career readiness

The Iowa Department of Education offers a great collection of resources and practical tips to help you prepare for life after high school—whether that’s college, a training program, or the workforce.